1. "Schizoid Intro" (Jakszyk)2. "A Man, A City" (Robert Fripp, Greg Lake, McDonald, Giles, Pete Sinfield)3. "Cat Food" (Fripp/Sinfield/McDonald)4. "Let There be Light" (McDonald/Sinfield)5. "Progress" (M. Giles)6. "In the Court of the Crimson King" (McDonald/Sinfield)7. "Formentera Lady" (Fripp/Sinfield)8. "Tomorrow's People" (M. Giles)9. "If I Was" (McDonald/Leray)10. "Ladies of the Road" (Fripp/Sinfield)11. "I Talk to the Wind" (McDonald/Sinfield)12. "Epitaph" (Fripp/Lake/McDonald/Giles/Sinfield)13. "Birdman" (McDonald)14. "21st Century Schizoid Man" (Fripp/Lake/McDonald/Giles/Sinfield)Recorded in November 6, 2002 at Shinjuku Kouseinenkin Hall, Tokyo, JapanMichael Giles - Drums, Percussion and VocalIan McDonald - Alto Sax, Flute, Keys, Grand Piano, Vocal and PercussionMel Collins - Baritone, Tenor and Alto Sax, Flute, Keys and Backing VocalsPeter Giles - Bass Guitar and Backing VocalJakko Jakszyk - Lead Vocal, Guitar, Flute and KeysJump to Tracks:0:00:00 Schizoid Intro0:01:52 A Man, A City0:10:30 Cat Food0:14:57 Let There be Light0:18:26 Progress0:25:28 In the Court of the Crimson King0:33:20 Formentera Lady0:45:26 Tomorrow's People (w/intro)0:53:13 If I Was (w/intro)0:58:24 Ladies of the Road1:06:06 I Talk to the Wind1:11:46 (band intros)1:12:38 Epitaph1:22:06 Birdman1:26:40 21st Century Schizoid Man