http://www.transcendingvibrations.comhttps://pinealwave.bandcamp.com/releasesFeatures: Ambient Brainwave MeditationAlpha/Theta Wave 7.83 Hz Base - Gamma Wave 39 Hz - 40.5 Hz432 Hz scale tuning.DIRECTIONS:Pineal stimulation occurs Instantly with each meditation. Take steps to decalcify the pineal gland for best results. A water filter that removes fluoride is essential. The pineal gland, or third eye, serves as a connection to a core of infinite knowledge, inspiration, and creativity. Daily meditation will bring amazing benefits.