Tighten your waistline and shrink those love handles with these super effective moves.Subscribe to my channel: http://youtube.com/perfectfitnesstvCheck out more videos: http://goo.gl/oOXKRoBuy my Workout DVDs: http://goo.gl/Hzmrl1Buy Official Music: http://goo.gl/UCU1rbBuy Gymboss Timer: http://goo.gl/XSbS8NStanding side Reaches alt 12R 12 LRussian Twists 24Side Plank hip lifts R 8Side Crunch 12R 12 LSide Plank with hip lifts L 8Be sure to check out all of K's workouts: https://www.youtube.com/user/PerfectfitnesstvFollow me on Twitter: www.twitter.com/KPerfectFitness