52:24Cathe Friedrich - Triple Fit (dumbbells, step)26 просмотров

50:35Cathe Friedrich - Metabolic Mish Mosh (dumbbell)17 просмотров

52:09Cathe Friedrich - Pumped Upper Body (dumbbells, step)44 просмотра

44:55Cathe Friedrich - Kickbox Class (no equipment)9 просмотров

45:00Cathe Friedrich - Ripped with HiiT Scrambler with Step (dumbbells, step)23 просмотра

47:26Cathe Friedrich - Bun Burners Barre & Ball (chair, fitball )13 просмотров

48:37Cathe Friedrich - Fit & Firm (dumbbell, resistance band)35 просмотров

46:24Cathe Friedrich - Calorie Crush Workout (dumbbell, mini band опционально)37 просмотров

56:03Cathe Friedrich - High Intensity Aerobic Weight Training with Step (dumbbell, st17 просмотров

55:04Cathe Friedrich - Fit Tower Total Body with Weights (dumbbells, resistance band,4 просмотра

1:05:31Cathe Friedrich - Fit Tower Tone & Tighten (resistance band, miniband, fit tower7 просмотров

1:00:37Cathe Friedrich - Fit Tower Inferno (barre, dumbbell, resistance band)9 просмотров

1:07:05Slow & Heavy - Legs & Shoulders0 просмотров

1:03:05Slow & Heavy - Triceps & Biceps1 просмотр

1:01:50Slow & Heavy - Chest & Back0 просмотров

54:05Cathe Friedrich - Toasted Trisets Upper Body (dumbbell, step)39 просмотров

46:20Cathe Friedrich - Low Impact Step Boot Camp (dumbbell, step, resistance band)7 просмотров

46:52Cathe Friedrich - Total Body Step Circuit Plus Core (dumbbell, step)24 просмотра

48:36Cathe Friedrich - Long and Strong Legs (dumbbell, chair)31 просмотр

54:07Cathe Friedrich - Circuit Works Plus Barre and Core (dumbbell, mini-band, chair)24 просмотра

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