watch?v=eu_iycdgg9IIf you're feeling a little stressed out this time of year - then you need to take a few minutes and have some fun in your own body. This sassy routine is called "Mambo Queen" and I guarantee that it'll make you smile and help you de-stress. Even if you just watch it, you're going to feel great. And that's how you should feel anytime you exercise. You're supposed to feel good. You're supposed to smile... and you're supposed to have fun! That's what Body Groove is all about. So join me! Plus, get ready for my new DVD releases very soon. In fact, next week, I'll post a little preview of one of our brand new routines that I know you'll love. Have a great Holiday and like/follow this page if you haven't already. Lots of great stuff coming 2018. Love Misty.